TAKE THE QUIZ: WHAT KIND OF EATER ARE YOU? →
Home About PODCAST Work With Me Login
join

Episode 002: 5 Signs Your Relationship with Food Needs Improving

food freedom society podcast
 

 

            

In today's episode, I'm diving into the 5 most common signs that your relationship with food may need improving. 

So many times we think the way we eat is 'the norm,' because it's what your thin friends do, what the latest health guru eats, or what your sister-in-law swears by. 

Take a listen, and if you fall into any of these categories, you aren't alone and you're in the right place!

What can you expect from this podcast & future episodes?

  • Bite-size episodes that are binge-able (no pun intended)!
  • Tips to help you stop binging & overeating
  • A friendly face, hint of sarcasm & touch of tough love to help you be normal around food.


Follow me for daily tips on Instagram! @kellylwellness

Are you ready to stop overeating and finally be in control around food? Watch my FREE training ‘How to Stop Binge Eating and Overeating - without Relying on Willpower’ to learn how it’s possible! 

Hi! I'm Kelly.

I struggled with overeating and binge eating for 12 years so you don't have to. 

Check out my globally ranked podcast + community for daily tips and resources to help you be in control around food!

Free Stop Binge Eating Training

SAVE MY SPOT!

Keep learning

Check out the latest from the blog...

Episode 002: 5 Signs Your Relationship with Food Needs Improving

Episode 001: My Story: From Food Obsessed to Food Freedom

Why You Need to Evaluate your Reasons for Exercise

Hi there, I'm Name Surname

I help this ideal client get these great results

Bonbon tart shortbread topping biscuit lemon drops gummies donut. Liquorice cookie gingerbread halvah chocolate bar brownie. Biscuit pie liquorice sesame snaps.

Dragée cotton candy danish soufflé dragée topping gingerbread dragée wafer. Tart lemon drops apple pie icing sugar plum macaroon. Sweet cake lollipop carrot cake liquorice gummies.

Learn more

Get on the list

Weekly productivity tips delivered straight to your inbox

Bonbon tart shortbread topping biscuit lemon drops gummies donut. Liquorice cookie gingerbread halvah chocolate bar brownie. Biscuit pie liquorice sesame snaps ice.