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Welcome to all things KLW! Here you’ll find tips, ticks and stories ranging from food freedom, body neutrality, and life with me! Get comfy and let's go!

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KLW Blog

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Tips & Tricks

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Food Freedom

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Weight Loss

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PENNE VODKA PIZZA OBSESSED, TYPICAL VIRGO, nature lover, MOM OF 2 LITTLES 

hey there, I'm Kelly.

I help women just like you that are sick and tired of starting over. If you are feeling lost, hopeless, guilty and defeated after you overeat, that is not lost on me.

Through education, empowerment and my own signature method - I have transformed my relationship with food and exercise, and because of that? I’ve lost weight naturally and maintained it while eating my favorite foods, I radiate confidence no matter what I’ve eaten, and I love myself more than I ever have.

Now I am here and going to show you the way.

Learn more

I was a binge eater & food obsessed for 12 years - and it destroyed me.

Tune in:

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