EPISODE 056
WHY THE TERM 'FOOD FREEDOM' GETS A BAD RAP
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"Food Freedom"—it sounds like a dream to have it, right? But have you ever wondered why some people are all for it, while others aren't?
In this episode, we're peeling back layers on what "Food Freedom" really means, why it's become such a buzzword, and why it sometimes gets a bit of a bad rap. We'll explore different perspectives, and maybe even challenge how you think about your relationship with food.Â
Curious enough? Tune in to see where this conversation leads!
What can you expect from this podcast & future episodes?
- Bite-size episodes that are binge-able (no pun intended)!
- Tips to help you stop binging & overeating
- A friendly face, a hint of sarcasm & touch of tough love to help you be normal around food.
Want to take the next step to stop binging, overeating, and finally be in control around food? Register for my FREE TRAININGÂ Stop Binge Eating + Overeating (without relying on willpower)!
Connect with Kelly here:
@kellylwellness
www.kellylwellness.com
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SEE ALL EPISODESFREE TRAINING
Stop Binge Eating + Overeating (Without Cutting Out Your Favorite Foods)!
Register for the free 45 minute training where you'll learn why you've been stuck in this vicious cycle, the quickest way to get out and how to stop binge eating and overeating ASAP! Â
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