Finally Stop Binge Eating + Overeating For Good in 2025.
Get off the rollercoaster of yo-yo dieting for good
Eat like a normal person (yes, that means still eating your fave foods)
Lose the weight for the LAST time
ENROLL NOW
'this has been better than any therapy I've ever done.
the freedom from not having to worry about food + my body has been a game changer.'
- emma, ffs member
You’ve tried every diet under the sun and tried to follow all of the rules perfectly to a tee.
You’ve avoided the carbs. You’ve sworn off sugar. You lock up your pantry after 7pm. You skip breakfast. You drink the celery juice. You follow the meal plan.
But then, you cave. You have a cookie. And your world falls apart. All of a sudden you went from following all the rules to ‘f it, I already screwed up…I may as well keep going and start over tomorrow.’
So you eat. And eat. And eat.
I see you, girlfriend.
The problem? This happens all the time.
and if you're like most of my students before they start working with me, you probably feel helpless, frustrated + tired of thinking about food 24/7.
Maybe you eat perfect during the week, but screw it up every weekend and try to be perfect again on Monday.
Or, even worse, you wake up every morning promising you’ll make up for the black hole of food you ate last night watching Real Housewives on the couch, only to do the exact same thing again.
And it's like every time you swear you'll 'get back on track' or 'get your sh*t together,' you just end up eating more and more (and more).
The more you go on like this, the worse your binge eating and overeating gets.
which one of these applies to you?
➜ You live life in one of two ways: either 'on' your diet eating perfectly, or 'off' your diet eating everything in sight.
➜ You feel like you ‘start over’ every week (or day)!
➜ Once you start eating the foods you love, you don’t know how to stop.
➜ You’ve tried every diet under the sun, and nothing sticks.
➜ You’ve tried over and over to just lose weight, and every time you do, you keep gaining weight and you hate your body more and more
I'm here to tell you:
you're not alone. it's not your fault.
...and it's fixable. pinky promise.
➜ counted calories
➜ tried and tried (and tried) weight watchers
➜ measured your food
➜ eaten 1,200 calories religiously on noom
and you're wondering 'why is this not working for me?'
so if you've ever:
We were sold fake promises by the $72 billion diet industry. For years.
but here's the good news:
you don't have to struggle with this crap anymore.
...Having no idea that it not only causes a terrible relationship with food, disordered eating habits & rebound weight gain.
And if you keep doing the same old same old, you’ll continue to let food control your every thought, and follow rules that don’t even work for you and cause you to keep having to start your diet over.
- caroline, ffs member
'Just a few weeks in & I have genuinely never felt so happy and connected with my body than I do right now.'
so here's the deal.
If you don't find your root cause of binging and retrain your brain, you will always be in the hamster wheel of binge & restricting.
You will continue to live life with food obsession, weight gain, and being ashamed and embarrassed about your body.
...and if you're anything like me, you've put your entire life on hold, telling yourself stories like:
I'll do this when I lose weight.
I'll do this when I have more time.
I'll do this after I try one more diet.
it's time to change your story.
My question to you is: how else are you showing up in your life?
Because how you do one thing is how you do everything.
Where else in your life are you waiting for things outside of your control to change - so that YOU can change?
The only difference between you and the people you see here? They decided they were going to stop doing the same things over and over again.
They decided to make a change.
food was the most important thing in my life - and it destroyed me.
hi there, I'm Kelly.
I'm a certified nutritionist and eating psychology coach who has helped thousands of women stop binge eating, emotional eating & overeating.
I started my first diet when I was 17, and little did I know how it would change my life for the next ten years. I became a chronic dieter, binge eater, food obsessed, and all I wanted to do was be normal around food.
As soon as I learned that what I was doing was all wrong & created a path against diet culture, I was able to stop binge eating, lose weight with ease, and finally have food be an afterthought.
... and now I'm here to help you.
introducing
all-in-one program to stop binge eating & overeating so you can finally be in control around food + lose the weight for the last time. Easy to digest modules to fit your busy life, in as little as 10 minutes a day!
Food Freedom Society
➜ Discover your beliefs around food and your body that are causing you to binge
➜ Get the tools to stop beating yourself up, and feel guilty after you eat so that you can move on with your life after eating
➜ Learn how to change your negative thought patterns keeping you stuck so you stop beating yourself up every change you get.
➜ Change how you see binge eating and how it's a form of self protection
➜ Uncover how to address and sit with uncomfortable emotions, so you stop turning to food with ease
➜ How to deal with the hard stuff in life without turning to food and saying ‘f it I’ll start over tomorrow’
➜ Build your plate easily so you can nourish your body without weighing every calorie and measuring every morsel
➜ Uncover the main macronutrients and how to incorporate them daily so you can feel energized
➜ Learn how to tell what portions are best for you, and how to tweak them as you go so you don’t second guess everything you’re eating
➜ Uncover exactly why diets don’t work from both a psychological and physiological perspective
➜ Trust your body again and hone in on hunger and fullness cues
➜ Make healthier choices with ease based on your bodies intuition and biofeedback, not what diet rules are telling you
get the proven strategies inside:
Re-frame your thoughts
Re-gain Body
Trust
Build Emotional
Tolerance
Easy Nutrition
phase one
phase two
phase four
phase three
see results ASAP by creating a customized plan for YOU
weekly group coaching with Kelly to answer your questions, support you fully + deep dive into the content
the most supportive community on the internet. Have thousands of women cheering you on, supporting you, and be surrounded by people who 'get it.'
take FFS with you whenever you need! have everything at your fingertips with your own mobile app
guides, expert speakers, challenges + games to keep you on track, engaged, and get results FAST
the step-by-step process to retrain your brain, stop overeating + eat healthier than you ever have
Food Freedom Method Course
Foundations Program
Weekly Coaching Calls
New Content Each Month
The Community
Your own APP!
when you join Food Freedom Society, you get...
✅
✅
✅
✅
✅
✅
'Thanks to Kelly, I've said goodbye to food obsession. I'm not a slave to food - I'm normal around it, something I never thought I'd be.'
CARLY, FFS MEMBER
'Life stress hit and I found myself back to my binge eating. Working with Kelly has been a gamechanger. I was finally able to learn that it's not about what I'm eating, but WHY. Thanks to her brilliant insight, my whole identity has shifted because of Kelly, and I'm forever grateful to have found her!'
'This is what I've been searching for. I haven't binged since starting Food Freedom Society. The freedom I feel from dieting and weighing everything is amazing.'
ALICE, FFS MEMBER
I bless the day I found Kelly on Instagram!! I feel I have a hyper-focus that I haven’t had before. The tools I have learned so far have helped to develop this focus and awareness. I have a “knowing” that this time I am finally going to learn to conquer my binging and food obsessions.
'I can't believe how freeing this process has been. I'm so grateful food is a secondary thought in my life.'
brittany, ffs member
I don't think about food anymore when I'm traveling or have a wedding or event. It feel so crazy for me to say that, because food controlled everything in my life. I am truly free. Thank you doesn't feel like a big enough word for how I feel.'
okay Kel...
what's the investment?
Stop binge eating + overeating (for good) for only
$54 $27 month
$27/mo
$247
monthly
annual
normally $54/mo - 50% off until jan 14
50% off + get 3 months free!
- End the Binge Kickstart Course FREE
- Food Freedom Course
- Weekly Coaching Calls
- 24/7 Community Support
- Sound Bites Private Podcast
- Recipes + Grocery Lists
- No Contracts, Cancel Anytime
- Three months FREE!
- Everything inside the Monthly Program
- 1 week Private 1:1 coaching (the ONLY way to work with Kelly 1:1)
- Nervous System + Weight Loss Workshop
- 30 Day Money Back Guarantee
join monthly
join annual & save!
Like most people who try to stop binge eating & emotional eating, you could spend YEARS trying to figure this out on your own.
Diet after diet, more willpower, trying 'harder, exercising 2x a day... all the things you think you need to overcome this. (I'm guessing you've tried all those things)!
You can continue to do it on your own.
Seeing a therapist to stop binge eating / emotional eating can cost upwards of $1200 per month.
Meal plans and working with a dietitian is over $500 per month.
Or... you can stop being a prisoner to food for good. With coaching, accountability, support & a proven system.
(50% off)!
real members.
real results.
READY FOR THIS TO BE YOU?
real members.
real results
ready for this to be you?
no contracts, no gimmicks.
cancel anytime.
Just what the title says - no contracts, no gimmicks, no contracts. You are not locked in on a monthly payment - just cancel before your next biling date and the payments stop.
When you join us annually? Take it for a test drive for 30 days - and get a full No Questions asked Money Back guarantee.
Why would I do this? Because 96% of women in the program saw an improvement in their eating habits and said they would recommend it to another friend. So yeah, I know how good this stuff is - and I'm willing to put my money where my mouth is.
plus, get $4,800 in additional bonuses!
BINGE FREE KICKSTART COURSE
SOUND BITES PRIVATE PODCAST
ARCHIVED COACHING CALLS
CHALLENGES, GAMES + WORKSHOPS
Get every coaching call (even before you were a member of Food Freedom Society)! So you’ll have access to a huge library of mindset trainings, impactful videos and exactly what you need to heal your relationship with food at your fingertips $4000 value
Our most popular feature!
Get Kelly's best tools and exercises right in your ear whenever you need in Sound Bites Private Podcast! ($297 value)
The course based on your specific overeating personality type. Eat at night? Eat when stressed? Eat when procrastinating? Every situation - covered! $397 value
Monthly challenges and games to keep you on track, be accountable to yourself, and get results fast! $197 value
to recap - here's what you get when you join us:
➜ 8 modules (45+ lessons) so you get the step-by-step roadmap to stop binge eating & overeating without the guesswork!
➜ Kickstart Course for free and get the 12 reasons why you're eating when you're not hungry, and what to do to stop.
➜ Weekly Coaching & Q+A sessions from yours truly to answer your questions, clear up your doubts & keep you motivated and on track
➜ Your very own app so you can take FFS with you on the go!
➜ 24/7 support in the membership community where you have direct access to me celebrate your wins, ask questions, and get through roadblocks
➜ Workshops from industry leaders on self-sabotage, body image, boundaries (and more)! so you have a gameplan for any and every possible situation.
➜ Sound Bites Private Podcast to get Kelly's best techniques and tools right in your ear at any time!
➜ All archived coaching calls so you can get what you need, when you need it (no matter how long you've been with us)!
➜ New Monthly Content based on common struggles, trends and times of year
it's time to make a choice.
Simply click the button below & the incredible community and myself will be waiting for you on the other side!
$27/mo
$247
monthly
annual
normally $54/mo - 50% off until jan 14
(50% off!)
50% off + get 3 months free!
- End the Binge Kickstart Course FREE
- Food Freedom Course
- Weekly Coaching Calls
- 24/7 Community Support
- Sound Bites Private Podcast
- Recipes + Grocery Lists
- No Contracts, Cancel Anytime
- Three months FREE!
- Everything inside the Monthly Program
- 1 week Private 1:1 coaching!
- Nervous System + Weight Loss Workshop
- 30 Day Money Back Guarantee
If you don’t make a point to break through what’s been holding you back & change your ways of thinking, the feeling of inadequacy and not being good enough will continue to hold you back in every area of your life.
If you keep waiting for your circumstances to be ‘just right’ before you change, you are going to end up watching your life pass you by.
You deserve to stop being a spectator on the sidelines of your own life.
$54/month
$27 month
If you’re still on the fence, unsure if you should take the leap - I want to share one last thing with you.
Stop binge eating + overeating (for good)
for only
join monthly
join annual and save!
FAQ's
I believe GLP-1's are a great tool, just like Food Freedom Society - and they can work very well together.
I believe everyone has body autonomy and discernment on what is the best choice for them - and GLP-1's may be it! But the medications are a tool to have in your toolbox of eating well (they aren't the end-all-be-all)!
Food Freedom Society works in tandem with GLP-1's, and here we do the work so you have FFS as another tool, so if you build a tolerance or you come off of the medication, you still have uber success! (We have many people in the program who LOVE having Food Freedom Society as a tool along with GLP-1's)!
Amazing - then this program is for YOU.
I don't teach weight loss in a way of: skip your meals, get out the scale, put spinach in your smoothie.
Rather: let’s have body neutrality, change our mindset, implore easily healthy behaviors with ease, learn to eat to fuel your body, and watch weight loss happen.
Losing weight is a complete normal desire. It’s one of the MANY amazing things we celebrate here.
Because when you learn to appreciate your body, love the skin your’e in, stop overeating, and be in control of your food and life (and happiness) again? Not only does weight loss usually happen, but it happens easily.
And it stays off.
The support group is private and hidden (meaning, no one can search or get access to the group unless personally invited)!
