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The Food Freedom Society Podcast

I'm Kelly.

I struggled with binge eating, overeating and food obsession for 12 years so you don't have to. 
I've helped thousands of women be in control around food - and now it's your turn!

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002: 5 Signs Your Relationship with Food Needs Improving

In today’s episode, I’m diving into the 5 most common signs that your relationship with food may need improving. 

So many times we think the way we eat is ‘the norm,’ because it’s what your thin friends do, what the latest health guru eats, or what your sister-in-law swears by. 

Take a listen, and if you fall into any of these categories, you aren’t alone and you’re in the right place!

What can you expect from this podcast & future episodes?

  • Bite-size episodes that are binge-able (no pun intended)!
  • Tips to help you stop binging & overeating
  • A friendly face, hint of sarcasm & touch of tough love to help you be normal around food.


Follow me for daily tips on Instagram! @kellylwellness

Are you ready to stop overeating and finally be in control around food? Watch my FREE training ‘How to Stop Binge Eating and Overeating – without Relying on Willpower’ to learn how it’s possible! 

Connect with Kelly here:
@kellylwellness
www.kellylwellness.com

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PENNE VODKA PIZZA OBSESSED, TYPICAL VIRGO, nature lover, MOM OF 2 LITTLES 

hey there, I'm Kelly.

I help women just like you that are sick and tired of starting over. If you are feeling lost, hopeless, guilty and defeated after you overeat, that is not lost on me.

Through education, empowerment and my own signature method - I have transformed my relationship with food and exercise, and because of that? I’ve lost weight naturally and maintained it while eating my favorite foods, I radiate confidence no matter what I’ve eaten, and I love myself more than I ever have.

Now I am here and going to show you the way.

Learn more

I was a binge eater & food obsessed for 12 years - and it destroyed me.

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Find out why you always eat when you're not hungry - and how what the heck to do about it! 

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